Her yogic journey has taken several twists, turns, and inversions over the last 14 years, but once she began to dedicate her time and energy to the practices, her path became clear.
Michelle received her 200 hour certification in the Raja Yoga lineage at Yoga Community in Sonoma in 2015, and has been lucky enough to practice and learn with amazing teachers in the Napa Valley and San Francisco. She is am currently enrolled in a 300 Hour Hatha training with Full Circle Yoga, working towards her 500 hour certification with the Yoga Alliance.
She have also certifications in Yoga Nidra and Yin, from teachers Ashley Sharp, Kaya Mindlin, and Paul Grilley. In 2019 Michelle began studying the healing work of Reiki, and advanced to a Level 3 in the Kali-Ki Reiki lineage; She is currently on the path to becoming a Reiki Master.
Currently, she teaches Hatha, Vinyasa, Yin, and Restorative classes throughout the Napa Valley, and offer an ongoing Yoga Nidra workshop several times a year.
Amanda LlerenaMichelle Dickson
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